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Ann Marie Shepherd Acupuncture Derby

01332 792808
(for Derby and Loughborough)
Ann-Marie Shepherd
LicAc BA (Hons) MBAcC

Sports Massage

Cosmetic Acupuncture

Sports massage is a treatment suitable for anybody seeking a deep massage to release and relax the muscles, and it has benefits for both athletes and those who don’t play sport. Sports Massage involves the use of deep massage, soft tissue manipulation techniques and exercise advice to address aches and pains whether they are caused by sport, the stresses and strains of daily life, or work-related activities such as driving, performing repetitive tasks or sitting at a desk for long periods of time.

Sports Massage treatment involves the management, manipulation and rehabilitation of the soft tissues of the body including muscles, ligaments and tendons. The benefits of Sports Massage include improvement of circulation, reduction of swelling, and increased muscle flexibility. It assists the body with recovery and repair following an injury, and also plays an important role in injury prevention.

Cosmetic Acupuncture

It is also a treatment valued by athletes both pre- and post- event, either in preparation for an event by invigorating and warming-up the muscles, or to assist in recovery following an event by relaxing, detoxifying, and healing sore and tired muscles.

Cosmetic Acupuncture

For the non-athlete, Sports Massage can be effective in relieving aches and pains due to shortened and tight muscles which can occur from sitting in the same position for prolonged periods.

Sports Massage Prices

  • Sports Massage Session: £50


Appointments Now Also Available At Our Nottingham Clinic


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For More Information On Acupuncture Treatments In Derby
& Loughborough, Call Ann-Marie Shepherd On 01332 792808

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